THE HELP CENTER
Find Your Answers Here
Have a question? Want to know a bit more about me or my coaching services? To help you get your answers quickly, I’ve compiled a list of some of the most popular questions I’ve received from clients, accompanied by thorough answers. Can’t find what you’re looking for? Get in touch and I’ll be happy to assist you.
What Should I Expect from our initial appointment?
• Tania begins by conducting an initial assessment to understand the client's presenting issues, personal history, and goals for coaching
• Through active listening and empathy, Tania creates a safe and supportive environment for the client to express their concerns and emotions.
WHAT IS THE DIFFERENCE BETWEEN COACHING AND THERAPY?
Relationship coaching is a specialized form of coaching focused on helping individuals and couples improve their relationships. Relationship coaches work with clients to enhance communication, resolve conflicts, strengthen emotional connection, and cultivate healthier dynamics within their relationships. Unlike therapy, which often delves into deeper emotional and psychological issues, relationship coaching primarily focuses on practical strategies, skills, and techniques to address specific relationship challenges and achieve desired outcomes.
